Kumur Bori (কুমড়ো বড়ি), also known as ash gourd dumplings, are a traditional Bengali dried food item made primarily from grated ash gourd (kumra) and lentil paste (often urad dal or masoor dal). Though they may seem humble, they add unique flavor and texture to many dishes—especially curries.
Kumur bori soaks up the flavors of curry while releasing its own nutty, earthy taste.
When fried first and then added to the curry, it provides a deep, savory base with a hint of smokiness.
Adds crunch initially (if fried), then becomes soft and spongy as it absorbs the curry sauce.
Creates contrast with vegetables or fish in traditional Bengali recipes.
Since it's made from lentils, it contributes plant-based protein, making it a good meat substitute in vegetarian curries.
Kumur bori is commonly paired with:
Vegetables: Like potatoes, ridge gourd (jhinge), pointed gourd (potol), cabbage, or bottle gourd (lau).
Fish curries: Especially light curries (jhol) with rui or katla.
Lentil-based curries (dalna or niramish), especially in religious or fasting meals where onion and garlic are avoided.
Fry first in oil until golden brown.
Add near the end of cooking to let it absorb some gravy without disintegrating.
For dry curries, add it directly after frying for crispiness.
Lau Bori Tarkari (Bottle gourd with bori)
Jhinge Aloo Bori (Ridge gourd and potato curry)
Shutki Bori Jhol (Fermented dry fish curry with bori)
Niramish Bori Dalna (Spiced vegetarian curry with kumur bori)
Kumur bori is a versatile, flavorful, and traditional Bengali ingredient that enriches curries with texture, protein, and taste. It’s especially valuable in vegetarian and niramish dishes, though also enhances fish and mixed vegetable curries.